First Impressions Lean in 15: The Sustain Plan

When I got home from work my brand new lean in 15 book had arrived and I couldn’t wait to film a first impressions video! It is designed to get you stronger, leaner and to maintain those results into the future. It is the final phase taken from Joe’s 90 day shift, shape and sustain plan which is online tailored programme. I’d love to hear which recipes you’d like to see me cook and if you have the book please let me know which ones are your favourite!


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